Welcome to my blog!

Welcome to dearfitkris, your go-to place for all things wellness!

Mission statement:

I intend for dearfitkris to be a space where myself and others can cultivate knowledge by participating in important conversations regarding what it means to be in good-health. My definition of healthy encompasses physical fitness, mental health, and well-being on a soul level.

What does health mean to me?

To me, health means to be kind to oneself. Health is patience and self-acceptance. Health isn’t something you have one day and then lose the next. ‘Healthy’ is not something you can’t be if you aren’t physically well. It also shouldn’t be assumed that those who aren’t inherently ill are healthy by these same standards.

Wellness is a state of mind and a way of being. Health is something that you have to cultivate and tend to. It is a way of being with yourself that requires the secure establishment of relationships with your body, the outside world, and how you choose to intermingle the two through what you feed yourself nutritionally, and what you consume through your consciousness.

Healthy is not something that you are magically marked based on your lack of physical, mental, or emotional ailments. Being deemed “healthy” is often defined as the absence of illness. But it is so, so very much more, than that.

Frankly, defining health is a very personal thing. Not everyone’s picture of health is going to look the same. I hope to guide you on your journey to discovering what being healthy looks like for YOU!

Thank you for visiting my site. You can find a collection of my writing linked here!

Seriously, it means the world to me that out of all the fitness-blog joints in this town you wandered into my personal spot.

I can’t wait to learn, share, and grow with you.

Until next time–

Be well.

3 Comments

  1. Enjoy! I actually WWOOFed in Hawaii when I was younger…on Maui. You’ll have such a great time! Good luck with the blog!

    Like

  2. […] Welcome to my blog! Instagram Account Plans for Summer 2016 […]

    Like

  3. I do believe all the ideas you have introduced in your post.

    They’re very convincing and will definitely work. Still, the
    posts are very quick for starters. May you please lengthen them
    a bit from subsequent time? Thanks for the post. https://completereliefcbd.net/

    Like

Leave a Reply to anonymous Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s