Avocado Brownies

Um, what could be better than CHOCOLATE & AVOCADO?

My sister, Trish, made these AMAZING avocado brownies for Easter and sent me the recipe. They are absolutely delicious.

AVO1.jpg

She got the recipe from healthmaven.com. I have pasted the instructions below and linked thehealthymaven blog.

Trish said that she substitutes coconut oil for applesauce when she makes them.

Let me know if you enjoy them as much as I did :)!

Author: Davida @ The Healthy Maven

Prep Time: 10 mins

Cook Time: 25 mins

Total Time: 35 minutes

Yield: 16

INGREDIENTS

1 large avocado

1/2 cup unsweetened applesauce

1/2 cup maple syrup

1 tsp vanilla extract

3 large eggs

1/2 cup coconut flour

1/2 cup unsweetened dutch-processed cocoa powder*

1/4 tsp sea salt

1 tsp baking soda

INSTRUCTIONS

-Preheat oven to 350 degrees F.

-In a blender or food processor combine avocado, applesauce, maple syrup and vanilla.*

-Add these ingredients to a large bowl and whisk in eggs.

-Add in coconut flour, cocoa powder, sea salt and baking soda and stir until well-combined.

-Grease an 8 x 8 inch baking dish with coconut oil and add batter.

-Place in oven to bake for 25 minutes (slightly less for fudgier brownies or slightly longer for more cake-like brownies).

-Allow to cool for 20 minutes before cutting into 16 brownies.

-Keep them on the counter in an airtight container at room-temperature for up to 2 days or for a longer shelf-life store in the fridge or freezer.

Published by

2 thoughts on “Avocado Brownies

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s