Solutions To Stop Self-Sabotage

#1. EXCUSES Write down detailed descriptions of your GOALS. Use pictures or quotes that inspire you and write out a detailed description of how you want to FEEL when you achieve your goal. Envision it in your mind as you write, transcribe how you’re going to carry yourself once you’ve accomplished what you set out to do. Go into so much depth in the details that you have can describe what the smells around you will be like. Picture who will be standing next to you, what you’ll be wearing people, tell a story. Describe how you’re going to feel…